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“The biggest adventure you can take is to live the life of your dreams.”

-Oprah Winfrey

My name is Nikki. I love to travel, the sound of the ocean waves, warm weather, and the spirit of Christmas.  

I’ve been a pharmacist for over a decade, focusing on inflammatory diseases for the past several years. I’m on a mission to stamp out the gibberish when it comes to healthcare, and I’m passionate about empowering people to make decisions about their health and wellness.

I have over 10 years of experience as a writer and videographer covering health and wellness, travel, and culture worldwide.  

I’m a freelance medical writer and founder of This consumer-friendly resource covers questions about peptides and their uses for the management of different conditions. I also co-founded and serve as the clinical pharmacist at BIFAT Clinic, a weight loss and wellness clinic in Roatán, Honduras. 

When I’m not writing or helping people with their health, you can find me at the beach or talking to my nieces and nephews on the phone.

I would love to help you in your health or wellness journey or join you on your podcast as a guest speaker! You can email me at





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